The Magic of Bi-Carb soda
Bi-carb Soda has been on the supermarket shelves for as long as most of us can remember and inside everyone’s home is probably a packet. Open it now and use it for cleaning, cooking, personal care and your health.
When you change from using chemical products to Bi carb Soda, you save money, become healthier and you are looking after the environment.
Pots & Pans – 2 tblspns bi-carb and use scouring pad
Coffee & Tea stains in cups and pots, use bi-carb and warm water
Oven cleaner – sprinkle on oven with a spray of water, leave overnight, wipe clean
Bi-carb & water cleans furniture & wooden floors
Laundry – add ½ cup bi-carb to the wash (cleans and deodorizes)
Car cleaning – bi-carb with warm water and use a soft cloth
Remove smells from the fridge – place a bowl/box of bi-carb in the fridge
Dishwashers – use bi-carb to clean the dishwasher
Clean your fruit and vegetables with bi-carb
Cook vegetables with bi-carb to help balance acid/alkaline.
Balance acid forming foods by adding 1 tsp bi-carb
Toothpaste - Bi-carb soda and a touch of sea salt
Mouth Freshener – 1 tsp bi-carb in water, stir and rinse your mouth
Cleans brushes and combs – soak in 1tsp bi-carb with warm water
Shampoo – sprinkle into your hands and hair and wash and rinse
Soothe your feet – 3 tblspns bi-carb in warm water
Good health means the balance between our physical, mental and emotional wellbeing and so we have provided for all of these here in our Health section.
The following hints and suggestions for good Health are available in PDF downloads. Feel free to print any of the information you find in these pages and keep in a visible area of your home such as the fridge or pin board.
- Balancing your Childs Health.pdf 365 Kb
- Relaxation Exercise.pdf 302 Kb
- The 7 Basic Principles of Health.pdf 309 Kb
- Meditation 1.pdf 280 Kb
- Meditation 2.pdf 281 Kb
- The Benefits of Martial Arts for Children.pdf 370 Kb
- Breathing.pdf 309 Kb
- Improving Brain Power.pdf 319 Kb
- Self Esteem Ideas for the Family.pdf 256 Kb
- The Power of Positive Words.pdf 268 Kb
- How to Nurture Kids.pdf 197 Kb
- 3 breathing exercises.pdf 83 Kb
- Adobe PDF Reader required, download it here...