Improving Brain Power
Sustaining life
Earth: Stomping on the earth for drawing in your energy
Air: Balloon breathing for greater oxygenation of your brain and body
Sun: Energises you and brings in Vitamin D
Water: Drink a litre or more every day
Food – Eat organic living foods
Chemical Free Fruit & Vegetables for Learning Power
Read labels: numbers and chemicals are not food
Eat living foods, plants that are grown in the earth
Signature plants: if it looks like a part of your body, it feeds that part of you
Don't read the label on the food you are about to eat. Buy food that doesn't have labels
Awareness of Values
Be truthful to yourself, be tolerant and patient and don’t judge others by your own standards
Be responsible for yourself and allow others to be responsible for themselves
Nurture plants, as you would like to be nurtured yourself. Everyone thrives on love and attention and you feel great when you nurture others.
Believe in yourself, know you will always do well.
Movement & Art for Brainpower
Movement is vital for the mind – be active.
Yoga and Martial Arts help bring about a focused mind.
Draw, colour, paint and make things as often as you can…a healthy brain is a balanced brain between creativity and learning through reading and listening.
- 7 Basic Principles of Health /
- 100 word Formula for Life /
- Meditation and Relaxation /
- The importance of developing a Community around your child /
- Balancing and Improving your Childs Health /
- Tips to Encourage Early Reading /
- The Power of Positive Words /
- The Benefits of Martial Arts for Children /
- Self-esteem Ideas for the Family /
- Breathing /
- Improving Brain Power /
Page updated 27 Aug 2007
