Emotions & behaviour

COLOURED FOODS AND HOW THEY AFFECT MOODS

There are 7 colours in the rainbow and 7 main food colours. If you want to feel a certain way, then you can eat the foods of those colours or wear clothing of the colour.

Red:
Light Red represents joy, passion, sensitivity and love
Pink for romance, love and friendship
Dark red for vigour, willpower, anger, leadership, courage

Orange:
Orange stimulates mental activity, passion, pleasure, aggression and a thirst for action
Gold gives the feeling of prestige

Yellow:
Yellow for intellect, freshness and joy
Dull yellow sickness and jealousy

Green:
Yellow green can indicate sickness or jealousy
Green blue for emotional healing
Olive green for peace
Dark green for ambition and jealousy

Blue:
Light blue for health and healing
Dark blue for knowledge and power

Purple:
Light purple for romance and nostalgic feelings
Dark purple can cause frustration and sad feelings

White/Black:
White for innocence, purity and goodness
Black for power, evil or mystery

Anger

If we hold anger, rage, resentment or negative emotions for others, it means that we hold similar feeling for ourselves. When we gain compassion for all and especially ourselves we can untie the wheel of suffering.

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Helping children through family separation and divorce

With 1 in 2 marriages in Australia ending in divorce it is critical that as a community we help the children within these families through this extremely difficult transition process.

Tips for being a nurturing parent

Being a parent is the most important role you can ever have.

Children need to feel loved and treasured in order to develop to their full potential. Children learn by example; they learn by watching what you say and do all the time, every day.